Why the Most Creative Among Us Work at Night
Are you up all night procrastinating before turning in another article?
Those of us who have been in a situation like this understand it all too well.
But the truth is that most of us who work at night wouldn't have it any other way.
This is all the more true for people who work at home.
So, where does this creativity come from, and why does it always come out at night?
Working at Night Suits Your Sleep Pattern
Many people find that working at night is best for their sleep patterns.
This is true for people who can quickly get a few hours of sleep here and there, whatever the time of the day may be.
People who fall in this category can wake up at a particular time of the night to get a job done.
They can then quickly go back to sleep until the morning comes.
This is a task that is made much easier when you have the correct type of mattress.
Combination mattresses are made to accommodate a person who feels more comfortable sleeping on their stomach or back, as well as one who can sleep just as comfortably on their side.
The mattress's materials are such that they will provide enough support in all three positions.
You can enjoy a solid night of rest, even if it's broad daylight out of doors.
As long as your mattress adjusts to your desired level, you can rely on it to help you get the rest you need.
The rest of the time you can spend any way you wish.
The Night-Time is the Quiet Time
For many people, working at night is the best time to get the peace they need to focus on their tasks.
This is all the more true for people who prefer to work from home.
As a result, they can do all that needs to be done without being distracted by other people around them.
There's no noise, no kids, and no commotion.
The nighttime brings stillness into the world that many creative people seem to crave.
This is the time during which you can focus on your task in a way that is clear and very precise.
You can take the time to ponder out the best direction to take a project in.
The peace you enjoy during this time is conducive to creative cogitation.
Your Level of Concentration Heightens at Night
Some people feel a higher level of ability to concentrate on a job while working at night.
This has long been an intuition that night workers shared. However, a study has also recently been documented that confirmed that nocturnal sharp focus is a real thing.
The result has been vindication for many people who prefer this path.
The study was an exercise in the contrast between 15 night workers and 16 people who prefer to toil by day.
The outcome of this study showed that, for people who prefer day work, their level of concentration tended to peter out after a solid 10 hours.
But the people who prefer to work at night kept right on going even after all that time.
Some Night Owls Experience an Energy Rise
Another fascinating phenomenon that occurs for some night workers is a rise in their total level of energy.
Most people will tend to get tired by the end of the evening and retire at a time that is considered natural and normal.
But people who tend to be night owls seem to have the opposite feeling. Their energy tends to rise as they go on into the night.
Research has shown that a certain number of people are wired so that working at night is their natural forte.
They don't suffer any drain on their energy by being up well past other people's bedtimes.
There Are No Time Limits at Night
Everyone has felt at some time of their life the crushing grind of the 9 to 5 job.
They have also felt the crushing pressure that comes with the existence of deadlines.
Imagine having to complete a complex and exacting task in the hours between lunch and closing.
This creates pressure that can lead to panic and nervous exhaustion.
This type of deadline doesn't seem to exist at night.
The job may be due in the morning, but you don't have endless distractions.
You have all night to work, along with plenty of time to relax and reflect.
If you prefer to do your best work at night, you're not alone.
It's just that the others who do the same thing are busy grinding it out in their own homes.
But it would help if you never felt like you're the odd one out.
Everyone works at their own pace and in their way.
Working at night has rewards that too few others ever get to see.